Let’s Connect
Whether you are ready to bring mindfulness to your school, book a speaking engagement, or simply learn more about how the H.E.A.R.T.S. Method can support your team, I would love to hear from you!
Fill out the form below to inquire about consulting, training, or speaking opportunities or to schedule a call to discuss your school’s unique needs. Let us work together to create a culture of well-being that empowers educators, staff, and students to thrive.
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Dr. Catalina Andrade
Dr. Catalina is a trusted mindfulness expert for K-12 school professionals, offering practical strategies to manage stress, enhance well-being, and bring mindfulness into daily life. Her signature H.E.A.R.T.S. Method was born from her own mindfulness journey and years of experience working with clients.
